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    <title>Nova Scotia Fitness Association upcoming events</title>
    <link>https://nsfitness.ca/events</link>
    <description>Nova Scotia Fitness Association upcoming events</description>
    <dc:creator>Nova Scotia Fitness Association</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sun, 24 May 2026 15:41:41 GMT</pubDate>
    <lastBuildDate>Sun, 24 May 2026 15:41:41 GMT</lastBuildDate>
    <item>
      <pubDate>Fri, 29 May 2026 20:30:00 GMT</pubDate>
      <title>PT - Personal Trainer (H F23) (29 May 2026)</title>
      <description>&lt;p align="center"&gt;&lt;font style="font-size: 18px;"&gt;&amp;nbsp;&lt;strong&gt;&lt;font style="font-size: 24px;" color="#000000"&gt;Personal Trainer Course&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font&gt;&lt;font style="font-size: 24px;" color="#000000"&gt;&lt;span&gt;Expa&lt;/span&gt;&lt;/font&gt;&lt;font color="#000000"&gt;&lt;span&gt;&lt;font style="font-size: 24px;"&gt;nd on your previous certifications, learn advanced teaching &amp;amp; assessment techniques&lt;/font&gt;&lt;font style="font-size: 18px;"&gt;.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;img src="https://nsfitness.ca/resources/Pictures/6.png" alt="" title="" width="168" height="168" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font style="font-size: 16px;"&gt;The PT course builds on the Weight Trainer scope of practice &amp;amp; includes more detailed work on programming for individual clients, assessment of client fitness, and prescribing exercise for those with specific needs beyond the basic exercise learners level.&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;font color="#000000"&gt;&lt;strong&gt;Location/Date/Time:&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;font color="#000000"&gt;&lt;font color="#000000"&gt;PLEASE NOTE:&lt;/font&gt;&amp;nbsp;&lt;font color="#000000"&gt;&lt;em&gt;This course will run over two weekends. The first weekend via Zoom, Friday evening and Sat and Sunday between 9:30 and 4:30. The following weekend is done in-person.&lt;/em&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;table style="border-width: 1px; border-style: solid;" width="99%" cellspacing="0" cellpadding="0"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;Zoom&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;Friday May 29th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;5:30 pm to 9:30 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;Zoom&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;Saturday May 30th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;9:30 am to 4:30 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Zoom&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Sunday May 31st, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:30 am to 4:30 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;In-person*&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;Saturday and Sunday, June 13th &amp;amp; 14th&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" width="" height="" align=""&gt;9:00 am to 4:30 pm&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;* In-person class location:&lt;/strong&gt;&lt;strong&gt;&amp;nbsp;Rath Eastlink Community Centre, 625 Abenaki Rd, Truro B2N0G6&lt;/strong&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;strong&gt;Fee: Includes all materials, written exam (if written on the in-person day) and practical exam evaluation.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;NSFA Members: $449&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Non Members: $499&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;font color="#000000"&gt;&lt;strong&gt;Prerequisites:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;font color="#000000"&gt;You must be currently certified in good standing in &lt;strong&gt;at least one&lt;/strong&gt; of the following:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;font&gt;NSFA/FLC Resistance Trainer/ Weight Trainer&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font&gt;NSFA/FLC Group Exercise Leader&lt;/font&gt;&lt;/li&gt;

  &lt;li&gt;&lt;font&gt;NSFA/FLC Older Adult/ADE Leader&lt;/font&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p&gt;&lt;font&gt;* Anyone applying with non-FLC (Fitness Leadership Canada) or NSFA certifications must complete a PLAR. Please email info@nsfitness.ca to arrange for one prior to purchasing the course&lt;/font&gt;.&lt;/p&gt;

&lt;p&gt;&lt;font&gt;&lt;font color="#000000"&gt;Exams: The written exam is done on the final day of the in-person session.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;font&gt;&lt;font&gt;Students who are not available on those dates&lt;/font&gt;&lt;/font&gt;&lt;span&gt;&lt;font color="#000000"&gt;&amp;nbsp;can book a private session with an exam proctor. Any written or practical exams needed can be booked by emailing info@nsfitness.ca. An extra fee will apply ($80) if the exam is not written on the assigned in-person day.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;span&gt;&lt;font color="#000000"&gt;For the PT practical exam, you are required to find a client and arrange for a gym space.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://nsfitness.ca/event-6522432</link>
      <guid>https://nsfitness.ca/event-6522432</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 12 Jun 2026 21:00:00 GMT</pubDate>
      <title>AEL: Aqua Exercise Leader Course (Zz W23) (12 Jun 2026)</title>
      <description>&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Learn to teach exercise in the pool!&lt;/font&gt;&lt;/h3&gt;

&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Aqua Exercise Leader Course&lt;/font&gt;&lt;/h3&gt;

&lt;p align="center"&gt;&lt;img src="https://nsfitness.ca/resources/Pictures/2.png" alt="" title="" width="173" height="173" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h3 align="center"&gt;&lt;font style="font-weight: normal; font-size: 16px;" face="Open Sans"&gt;The program focuses on the components of your fitness class - use of&amp;nbsp; music, cueing, teaching methods, choreography and leadership skills - as well as specialized training for teaching exercise in a swimming pool. Use of portable resistance equipment is included!&lt;/font&gt;&lt;/h3&gt;&lt;strong&gt;Location/Date/Time:&amp;nbsp;&lt;/strong&gt;

&lt;table style="border-width: 1px; border-style: solid;" width="99%" cellspacing="0" cellpadding="0"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ RECC Truro&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Friday, June 12th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;6:00 pm to 9:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ RECC Truro&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Saturday, June 13th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ RECC Truro&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Sunday, June 14th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Fee:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;NSFA members: $349.00:&amp;nbsp;&lt;/strong&gt;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Non-members: $399&lt;/strong&gt;:&amp;nbsp;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Course Conductor: Judi Harvey&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location:&lt;/strong&gt;&amp;nbsp; Rath Eastlink Community Centre, 625 Abenaki Rd, Truro B2N0G6&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Clothing:&lt;/strong&gt; Please have pool wear, a towel, and pool deck shoes as well as dry clothing for each day.&lt;/p&gt;

&lt;p&gt;Testimonial from a previous AEL student:&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(241, 240, 240); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;&lt;em&gt;"I used to teach aqua with only fitness leader training. When the module became available, I took it, because it was nice to have that knowledge and I actually learned a bit in the theory that I didn't otherwise know. The knowledge of how the water works with and against the body helped me plan my classes better and throw new and more challenging moves at my participants. And of course, it also taught me "GET ON DECK" and teach out of the water, which is better for your participants. To this day I tell people to try the water as it is a "liquid weight room" and not just for seniors but all ages and levels of fitness! Great workout, and fun to teach." - Trina, (Bedford, NS)&lt;/em&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Exams:&lt;/strong&gt; A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid &amp;amp; CPR certificate.&amp;nbsp; No certifications will be issued without ET and 1st Aid/CPR completed.&lt;/p&gt;

&lt;p&gt;Need Exercise Theory (ET)? The ET course is available to take online at:&amp;nbsp;&lt;a href="https://nova-scotia-fitness-association-certifications.teachable.com/p/exercise-theory"&gt;Exercise Theory | Nova Scotia Fitness Association Certifications and&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;Questions???? Contact us at info@nsfitness.ca&lt;br&gt;&lt;/p&gt;</description>
      <link>https://nsfitness.ca/event-6512384</link>
      <guid>https://nsfitness.ca/event-6512384</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 19 Jun 2026 21:00:00 GMT</pubDate>
      <title>AEL: Aqua Exercise Leader Course (Zz W23) (19 Jun 2026)</title>
      <description>&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Learn to teach exercise in the pool!&lt;/font&gt;&lt;/h3&gt;

&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Aqua Exercise Leader Course&lt;/font&gt;&lt;/h3&gt;

&lt;p align="center"&gt;&lt;img src="https://nsfitness.ca/resources/Pictures/2.png" alt="" title="" width="173" height="173" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h3 align="center"&gt;&lt;font style="font-weight: normal; font-size: 16px;" face="Open Sans"&gt;The program focuses on the components of your fitness class - use of&amp;nbsp; music, cueing, teaching methods, choreography and leadership skills - as well as specialized training for teaching exercise in a swimming pool. Use of portable resistance equipment is included!&lt;/font&gt;&lt;/h3&gt;&lt;strong&gt;Location/Date/Time:&amp;nbsp;&lt;/strong&gt;

&lt;table style="border-width: 1px; border-style: solid;" width="99%" cellspacing="0" cellpadding="0"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Friday, June 19th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;6:00 pm to 9:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Saturday, June 20th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Sunday, June 21st, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Fee:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;NSFA members: $349.00:&amp;nbsp;&lt;/strong&gt;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Non-members: $399&lt;/strong&gt;:&amp;nbsp;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Course Conductor: Judi Harvey&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location: Zatzman Sportsplex, 110 Wyse Rd Dartmouth NS B3A 1M2&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Clothing:&lt;/strong&gt; Please have pool wear, a towel, and pool deck shoes as well as dry clothing for each day.&lt;/p&gt;

&lt;p&gt;Testimonial from a previous AEL student:&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(241, 240, 240); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;&lt;em&gt;"I used to teach aqua with only fitness leader training. When the module became available, I took it, because it was nice to have that knowledge and I actually learned a bit in the theory that I didn't otherwise know. The knowledge of how the water works with and against the body helped me plan my classes better and throw new and more challenging moves at my participants. And of course, it also taught me "GET ON DECK" and teach out of the water, which is better for your participants. To this day I tell people to try the water as it is a "liquid weight room" and not just for seniors but all ages and levels of fitness! Great workout, and fun to teach." - Trina, (Bedford, NS)&lt;/em&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Exams:&lt;/strong&gt; A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid &amp;amp; CPR certificate.&amp;nbsp; No certifications will be issued without ET and 1st Aid/CPR completed.&lt;/p&gt;

&lt;p&gt;Need Exercise Theory (ET)? The ET course is available to take online at:&amp;nbsp;&lt;a href="https://nova-scotia-fitness-association-certifications.teachable.com/p/exercise-theory"&gt;Exercise Theory | Nova Scotia Fitness Association Certifications and&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;Questions???? Contact us at info@nsfitness.ca&lt;br&gt;&lt;/p&gt;</description>
      <link>https://nsfitness.ca/event-6659818</link>
      <guid>https://nsfitness.ca/event-6659818</guid>
      <dc:creator />
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