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    <title>Nova Scotia Fitness Association upcoming events</title>
    <link>https://nsfitness.ca/events</link>
    <description>Nova Scotia Fitness Association upcoming events</description>
    <dc:creator>Nova Scotia Fitness Association</dc:creator>
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    <pubDate>Sun, 14 Jun 2026 21:19:24 GMT</pubDate>
    <lastBuildDate>Sun, 14 Jun 2026 21:19:24 GMT</lastBuildDate>
    <item>
      <pubDate>Fri, 19 Jun 2026 21:00:00 GMT</pubDate>
      <title>AEL: Aqua Exercise Leader Course (Zz W23) (19 Jun 2026)</title>
      <description>&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Learn to teach exercise in the pool!&lt;/font&gt;&lt;/h3&gt;

&lt;h3 align="center"&gt;&lt;font style="font-size: 18px;" face="Open Sans"&gt;Aqua Exercise Leader Course&lt;/font&gt;&lt;/h3&gt;

&lt;p align="center"&gt;&lt;img src="https://nsfitness.ca/resources/Pictures/2.png" alt="" title="" width="173" height="173" border="0"&gt;&lt;br&gt;&lt;/p&gt;

&lt;h3 align="center"&gt;&lt;font style="font-weight: normal; font-size: 16px;" face="Open Sans"&gt;The program focuses on the components of your fitness class - use of&amp;nbsp; music, cueing, teaching methods, choreography and leadership skills - as well as specialized training for teaching exercise in a swimming pool. Use of portable resistance equipment is included!&lt;/font&gt;&lt;/h3&gt;&lt;strong&gt;Location/Date/Time:&amp;nbsp;&lt;/strong&gt;

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    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Friday, June 19th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;6:00 pm to 9:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Saturday, June 20th, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;In-person @ Zatzman Dart&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;Sunday, June 21st, 2026&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;" valign="top"&gt;9:00 am to 5:00 pm&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Fee:&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;NSFA members: $349.00:&amp;nbsp;&lt;/strong&gt;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Non-members: $399&lt;/strong&gt;:&amp;nbsp;Fee includes manual, materials, &amp;amp; exams.&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Course Conductor: Judi Harvey&lt;br&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Location: Zatzman Sportsplex, 110 Wyse Rd Dartmouth NS B3A 1M2&lt;/strong&gt;&amp;nbsp;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Clothing:&lt;/strong&gt; Please have pool wear, a towel, and pool deck shoes as well as dry clothing for each day.&lt;/p&gt;

&lt;p&gt;Testimonial from a previous AEL student:&lt;/p&gt;

&lt;p&gt;&lt;span style="background-color: rgb(241, 240, 240); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;&lt;em&gt;"I used to teach aqua with only fitness leader training. When the module became available, I took it, because it was nice to have that knowledge and I actually learned a bit in the theory that I didn't otherwise know. The knowledge of how the water works with and against the body helped me plan my classes better and throw new and more challenging moves at my participants. And of course, it also taught me "GET ON DECK" and teach out of the water, which is better for your participants. To this day I tell people to try the water as it is a "liquid weight room" and not just for seniors but all ages and levels of fitness! Great workout, and fun to teach." - Trina, (Bedford, NS)&lt;/em&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;Exams:&lt;/strong&gt; A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid &amp;amp; CPR certificate.&amp;nbsp; No certifications will be issued without ET and 1st Aid/CPR completed.&lt;/p&gt;

&lt;p&gt;Need Exercise Theory (ET)? The ET course is available to take online at:&amp;nbsp;&lt;a href="https://nova-scotia-fitness-association-certifications.teachable.com/p/exercise-theory"&gt;Exercise Theory | Nova Scotia Fitness Association Certifications and&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;Questions???? Contact us at info@nsfitness.ca&lt;br&gt;&lt;/p&gt;</description>
      <link>https://nsfitness.ca/event-6659818</link>
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