The Nova Scotia Fitness Association is a non-profit organization.

OAL - Older Adult Leader (ZM F22)

  • 05 Oct 2022
  • 6:00 PM
  • 09 Nov 2022
  • 8:30 PM
  • Zoom & MSVU
  • 15


  • This program focuses on components of fitness, class design, use of music, cueing, choreography and leadership skills. Emphasis is on exercise for the active, older adult who lives independently and may or may not use a gait aid.


Older Adult Fitness Leader (OAL)

Learn to teach basic cardio, strength, & stretch classes to older adults of varying levels of fitness.


 Zoom  Friday, October 21, 2022 6:00 to 8:00pm
 Zoom  Friday, October 28, 2022 6:00 to 8:00pm
 Zoom  Friday, November 4, 2022 6:00 to 8:00pm
 In-person @ MSVU
 Saturday, November 19, 2022  9:00am to 5:00pm

Course Conductors:  Judi Harvey

Location: Online via Zoom, plus 1 day in person at TBA
The in-person day will be held at Mount St. Vincent University (166 Bedford Hwy, Halifax) in the McCain Building, room 302.

Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

We acknowledge that we are in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq people.  

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