Weight Trainer (WT)
Learn to teach safe & effective weight training for good health: train clients 1-on-1, teach bootcamp, circuit classes and small group training
Become a Confident Weight Training Instructor!
Empower others through safe, effective strength training for lifelong health.
This dynamic certificate program prepares you to train clients one-on-one and lead high-energy group classes like bootcamps, circuit training, and HIIT—without the need for choreography.
You'll gain hands-on expertise in:
- Equipment use & exercise technique
- Safety protocols & exercise precautions
- Training methods & program design
Whether you're guiding a beginner through their first squat or energizing a group with a full-body circuit, you'll be equipped to deliver results with confidence and care.
Upon completion, you'll be qualified to work with generally healthy clients in:
✅ Creating Basic Exercise programs for Clients
✅ Small group resistance training
✅ Bootcamp-style and HIIT classes
No dance moves required—just solid, science-backed fitness instruction that transforms lives.
Location/Date/Time:
| Zoom |
Monday, November 10, 2025 |
6:30 pm to 9.00 pm |
| Zoom |
Thursday, November 13, 2025 |
6:30 pm to 9:00 pm |
| Zoom |
Tuesday November 18, 2025 |
6:30 pm to 9:00 pm |
| Zoom |
Thursday November 20, 2025 |
6:30 pm to 9:00 pm |
| In-person Day NSCC Dartmouth |
Saturday, November 22, 2025 |
9:00 am to 5:00 pm |
| In-person Day UCB Sydney |
Saturday November 22, 2025 |
9:00 am to 5:00 pm |
In-person Day Locations:
Dartmouth-Fitness Room at the Nova Scotia Community College, Ivany Campus, 80 Mawio'mi Place, Dartmouth, Nova Scotia B2Y 0A5
Sydney- Fitness Room at the Kehoe Forum on the UCB campus-1250 Grand Lake Rd., Sydney, NS B1M 1A2
Fee:
NSFA members: $349
Non-members: $399
The fee includes manuals, materials, written and practical exams
Payment: The NSFA now accepts credit cards. Payment must be received before registration closes.
Online Sessions: For the ZOOM sessions, you will need a webcam with video and audio enabled.
Exams: Both a written and a practical exam are required to complete this course. Full certification also requires completion of the Exercise Theory course and a 1st Aid/ CPR certificate. No certifications will be issued without ET and 1st Aid/CPR completed.
The written exam will be offered on the in-person day and is included in the course price. If you are unable to write the exam that day, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via Zoom if we do not have an exam proctor in your area. (An extra $40.00 fee applies for proctored exams)
Please also download the RT Completion Guide from our Certifications page for more information on the certification process.
**Please note, all students in WT must also complete Exercise Theory and have a current 1st Aid & CPR certificate before this certification will be issued.**
Do you need Exercise Theory? You can now take NSFA Exercise Theory online in a self paced online course. Click the link to learn more: EXERCISE THEORY ONLINE
Questions???? Contact us at info@nsfitness.ca
