NSFA MASTER CLASS WORKSHOP
The Bootcamp Blueprint: Mastering Fun, Effective, and Dynamic Classes
When: Sunday February 23rd, 8:00 am to 12:00 pm
Where: Canada Games Centre, 26 Thomas Raddall Dr, Halifax NS.
Your Instructor: Amber Allan, Certified Personal Trainer, Certified Fitness Instructor, Agatsu Certified Kettlebell Instructor (see bio for more details)
Cost: NSFA members: $80.00
Non-members: $95.00
Learn to Run Awesome Bootcamps!
Are you ready to take your bootcamp classes to the next level? Whether you’re new to leading group fitness or a seasoned pro, this workshop will equip you with the tools, techniques, and strategies to create bootcamp sessions that stand out.
Discover the art of crafting classes that keep clients engaged, challenged, and coming back for more. From designing diverse, goal-oriented circuits to incorporating unique formats and creative themes, this workshop will help you turn a standard workout into an unforgettable experience.
What You’ll Learn:
- The building blocks of a balanced bootcamp: Blending cardio, strength, balance, and flexibility for all fitness levels.
- Creative class formats to keep your sessions fresh: Interval circuits, partner workouts, gamified exercises, and more!
- The science of program design: How to structure workouts for progression, results, and client retention.
- Client engagement tactics: Learn how to create an inclusive, motivating environment that caters to diverse fitness levels.
- Practical tools: Ideas for equipment use, incorporating minimal equipment, or running bodyweight-only bootcamps.
- Troubleshooting tips: How to adapt on the fly, handle challenging group dynamics, and maintain energy throughout the class.
This workshop is hands-on, interactive, and designed to leave you with actionable strategies you can implement right away. Whether you teach indoors, outdoors, or virtually, you’ll leave feeling confident in your ability to create bootcamps that your clients will rave about.
Who Should Attend?
- Personal trainers looking to expand their skills and offerings.
- Group Fitness instructors and certified Weight Trainer Instructors eager to add variety to their group classes.
- Coaches seeking inspiration and fresh ideas for engaging group sessions.
Don’t just run a bootcamp—master the craft. Join us to elevate your game and redefine what’s possible in group fitness!
Don't miss out, space is limited so Register today!
Cost: NSFA members $80.00
Non-members $95.00
NSFA members receive 4 CECs for attending. All members will receive a certificate of attendance, and non-members can be sent a petition letter upon request.
Instructor Bio: Amber Allan
· Certified Fitness Instructor Specialist
· Certified Personal Trainer
· Certified Life Coach
· 200 HR YTT Yoga Instructor
· Certified Zumba Instructor
· Agatsu Certified Kettlebell Instructor
· Public Speaker
· Corporate Wellness Specialists
Amber Allan is a seasoned fitness professional, yoga instructor, and certified life coach with an impressive 20 years of experience. Beyond the physical aspects of wellness, Amber holds a certification as a life coach, reflecting a holistic approach to health and well-being. A passionate advocate for health, fitness, and balanced living, Amber is now embarking on an exciting venture—opening a unique Fitness and Wellness Studio in the picturesque setting of St. Margaret's Bay, Nova Scotia. With a commitment to providing a diverse range of activities, from fitness classes and outdoor adventures to rejuvenating retreats, Amber is dedicated to creating a space that nurtures both the body and the mind. With a wealth of experience and a vision for holistic well-being, Amber is poised to make a significant impact on the wellness landscape in Nova Scotia!
