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• Exercise Theory and Weight Trainer Certification (ZM F23)

  • Start
    11 Jul 2024
  •  
    6:00 PM
  • End
    10 Aug 2024
  •  
    9:00 PM
  • Location
    online via Zoom and one in-person day
  • Spaces left
    2

  Register

  Exercise Theory and Weight Trainer Combo

  
  

  
  

  
  

  Exercise Theory (ET)

  Learn the technical knowledge required for all NSFA/FLC teaching certificates (except AQX/AEL).

  This is the pre-requisite module in the Nova Scotia Fitness Association’s (NSFA) Certification Program. This course covers the Anatomy, Exercise Physiology, Bio-mechanics, Nutrition, Safety and Legal Liability required to successfully complete the course work, and to work in the exercise industry with one of our specialization certificates.

  Location/Date/Time:

  Zoom	Thursday, July 11, 2024	6:00-9:00pm
  Zoom	Sunday, July 14th,  2024	9:00am-2:00pm
  Zoom	Thursday, July 18th , 2024	6:00-9:00pm
  Zoom	Thursday, July 25th, 2024	6:00-9:00pm
  Zoom	Thursday, Aug 1, 2024	6:00-9:00pm
  	In-person Exam Date	August 10th

  
  

  Fee: $199.00
  Fee includes:  Live Zoom classes, slide pdfs, written exam, and an NSFA Associate Membership for 1 year.

  The Fitness Theory course does not include a manual. If you wish to purchase one you can order it from MFC - Online store product (manitobafitnesscouncil.ca)

  Payment: Payment must be received before the course begins.

  Course Conductor(s):  Heather Creamer.

  Please note:

  - This course includes 4 evening sessions and 1 daytime session live via ZOOM (these are recorded so they can be watched later, barring any technical issue).

  - The exam is NOT written during the course.

  - This course is required for the completion of all fitness teaching certificates. It is not a certificate to teach by itself.

  
  

                           

       Weight Trainer (WT)
  

  
  

  Learn to teach safe & effective weight training for good health, train clients 1-on-1, teach bootcamp & circuit classes, & supervise fitness centres.

  This program focuses on use of equipment and exercises, safety, exercise precautions, exercise technique, training methods and program design. 

  Students completing this certificate will be qualified to do basic fitness training with clients who do not present any major health problems.  WTs can train 1-on-1 (i.e. personal training) and can teach non-music, non-dance-based fitness classes such as small group resistance training, circuit training, boot camps, and HIIT classes.
  

  Location/Date/Time:

  Zoom	Thursday, August 8, 2024	6:00 to 9:00 pm
  Zoom	Friday, August 9, , 2024	6:00 to 9:00 pm
  In person	Saturday Aug 10th (Stellarton)	9:00 am to 4:00 pm

  
  

  The in-person day will be held at a a facility located at: 

  Mobility Health & Fitness
  

  101 Lawrence Blvd
  

  Stellarton, NS

  
  

  NSFA Member Fee: $300.00 - The fee includes pdf WT manual, materials, exams. 

  NSFA Non-Member Fee: $350.00 - The fee includes pdf WT manual, materials, exams.
  

  Payment:  Payment must be received before classes begin. NSFA accepts credit cards. Cheques can be made payable to the Nova Scotia Fitness Association and mailed to 

  PO Box 35011, Halifax RPO , Bedford, NS B3M 0G3

  Course Conductor(s): Heather Creamer

  Venue: for the ZOOM sessions you will need a webcam with video and audio enabled. For the in-person portion, please wear workout clothes and bring indoor-only sneakers. 

  Exams: Both a written and practical exam is required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

  The WT written exam will be offered on the in-person day and is included in the course price.  If you are unable to write the exam that day, or on any of the provincial exam days,  a 1-on-1 session with an exam proctor can be booked after your course is finished. (An extra $35.00 fee applies for 1-1 proctored exams)

  Please also download the WT Completion Guide from our Certifications page for more information on the certification process.

  **Please note, all students in WT must also complete Exercise Theory and have a current 1st Aid & CPR certificate before this certification will be issued.**

  
  

  
  

  
  

  
  

  
  

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• AQX Aquafit Certification

  • Start
    07 Sep 2024
  • End
    15 Sep 2024
  • Location
    Online and in-person (Zatzman Sportsplex)

  Register

  Are you interested in becoming an

  Aquafit Instructor?

  
  

  The NSFA has partnered with AQX, a leader in Aquafit training and certification,  to provide aquafit certification instruction for the NSFA, and we are now opening the opportunity for NSFA members and non-members to take this certification. 

  Dive into the principles of aquatic fitness and learn how to harness the resistance and buoyancy of water to design engaging exercise programs suitable for diverse populations!

  Last Date to register for this session is August 24th, 2024 

  The training consists of 2 Modules: 

  Module 1: ( No prerequisite) This is the online portion of the course which includes: a 20-hour online Exercise Theory for Movement in Water, including videos and application activities and a downloadable manual. In-courses quizzes are included and there is no post theory exam. This is a self directed online course and can be done on your time, anytime!

  Note: Upon registration your contact information is provided to AQX who will reach out to you via email with your login information and access to the AQX Module 1 course within one business day. Make sure to check spam or junk mail. 

  **Module 1 is a prerequisite for Module 2. With the successful completion of Module 1 you are eligible to attend the in-person portion of the training; Module 2.

  Module 2: ( Level 1 is the prerequisite) This is the in-person portion of the  training and includes  live instruction over 4 days. (4 - 5 hours per day) with certified AQX Master Trainers. Practice applying what you have learned in the online portion of the course both in the pool and in dryland training. 

   The next Module 2 training will take place at the Zatzman Sportsplex in Dartmouth NS, on the following dates and times.

  Saturday September 7th, 2024	9:00 am to 2:00 pm
  Sunday September 8th	4:00 pm to 8:00 pm
  Saturday September 14th, 2024	9:00 am to 2:00 pm
  Sunday September 15th, 2024	4:00 pm to 8:00pm

  
  

  Certification is earned by completing Modules 1 and 2 and with the successful completion of a practical teaching assessment with an AQX Master Trainer (your instructors).  Those who have completed Module 1 and Module 2 can arrange for their practical evaluation with their AQX instructor when they are ready. An additional evaluation fee will apply.   

  
  

  Registration Fee: 

  Introductory Price! Early Bird Special pricing until Aug 4th, save $75

  NSFA Member pricing $424.00

  Non Member pricing $524

  
  

  After August 4th regular certification price:

  NSFA member pricing: $499 

  Non - member pricing: $599

  **Note: Last date to register for this session is August 24th.

  For the in-person Module 2 sessions, we require a minimum of 5 people registered. In the event we do not meet this requirement, the event will be rescheduled. 
  

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• GEL - Group Exercise Leader (ZM F24)

  • Start
    08 Oct 2024
  •  
    6:30 PM
  • End
    26 Oct 2024
  •  
    5:00 PM
  • Location
    online via Zoom, In person day location MSVU Fitness Room
  • Spaces left
    12

  Register

  Group Exercise Leader (GEL)

  Learn to teach choreography-based aerobics & strength training (portable equipment) in large class formats.
  

  
  

  This program focuses on the components of your fitness class, use of music, cueing, teaching methods, choreography and leadership skills. In addition to basic floor aerobics, students will also receive specialization training in the use of portable equipment for group exercise classes.

  Location/Dates: 

  Zoom	Tuesday, October 8th, 2024	6:30-9:00 pm
  Zoom	Tuesday, October 15th, 2024	6:30-9:00 pm
  Zoom	Tuesday, October 22nd, 2024	6:30-9:00 pm
  In-person at MSVU	Sunday, October 26th, 2024	9:00 am-5:00 pm

  
  

  Fee: NSFA Member Pricing $300.00, Non Member Pricing $350.00

    
  Fee includes: e-Textbook, workbook, materials, exams (written and practical), certification

  Payment:  The NSFA now takes credit cards. Payment must be received before the course begins. 

  Course Conductor(s): Keri Hardman 

  Venue: ZOOM Video Call.  Please have a camera with video and audio enabled.

  Exams:

  A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate. The written exam is normally done on the in-person day. If that is not possible or doesn't work for you, please contact exams@nsfitness.ca to book a 1-on-1 exam with a proctor. 

  **Please note, all students in GEL must also complete Exercise Theory and have a current 1st Aid & CPR certificate before this certification will be issued.**

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