Please note:

  All in-person courses & events are subject to COVID-19 restrictions. Should a course/event have to be cancelled a full refund will be given to all who paid. Please see our Refund Policy for further information. Anyone attending in-person courses/events will be required to follow whatever COVID-19 restrictions are in place at the time and/or at that venue.

  We take payments via cheque or PayPal only.  If you are unfamiliar with how to use PayPal you can see their tutorials on the PayPal YouTube channel. If you are mailing a cheque our address is at the bottom of this page (and every page of our website).

  For courses & events held via Zoom please make sure your Zoom account, camera set-up etc. is in place before the event/course starts. If you are new to Zoom you can find tutorials on the Zoom YouTube channel.

  If a course you want is full please add yourself to the wait list (the wait list option will be visible when you try to register). Many times people de-register before the course begins allowing wait listed students to get in. If a course has a significant wait list we will also look at putting on an additional offering or we will attempt to find a larger venue.

 Our courses & events will be offered again in the spring & fall of 2023, as we do every year. Details and registration for those will be posted later in the fall of 2022.

 Thank you for your understanding and patience during this unusual time,

 NSFA

The Nova Scotia Fitness Association is a non-profit organization.

For course descriptions and full certification requirements, including a free checklist for each certification, please see our Certifications page. 

NSFA courses may be taken in any order, but all of the courses required for each certification must be completed (including passing all exams) before the certification will be issued. 

If you wish to complete the Exercise Theory Course via self-directed distance education please purchase the course through the Manitoba Fitness Council at this link.

To complete this course you must write and pass the national Exercise Theory exam. MFC is our partner organization in the NFLA so the content is the same & we all use the same national exam.  You can arrange your exam by emailing exams@nsfitness.ca. Please note a $30 exam fee will apply.


Upcoming events

  • ADE (formerly Older Adult) Leader (ZM W23)

    • 11 Apr 2023
    • 6:00 PM
    • 06 May 2023
    • 8:00 PM
    • Zoom & MSVU
    • 13
    Register

    ADE Certification


    (formerly called Older Adult Fitness Leader/OAL)  

    Learn to teach cardio, strength, & stretch classes to people with disabilities or chronic medical conditions requiring specialized fitness activities.  


    Location/Date/Time:

     Zoom April 11, 2023 6:00 to 8:00pm
     Zoom April 18, 2023 6:00 to 8:00pm
     Zoom April 25, 2023 6:00 to 8:00pm
     In-person @ MSVU
    		 May 6, 2023 9:00am to 5:00pm


    Course Conductors:  Judi Harvey

    Location: Online via Zoom, plus 1 day in person at TBA
    The in-person day will be held at Mount St. Vincent University (166 Bedford Hwy, Halifax) in the McCain Building, room 302.

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

    Show details

  • MBL - Mind+Body Leadership Course (S23)

    • 19 Apr 2023
    • 6:30 PM
    • 13 May 2023
    • 5:00 PM
    • Zoom & MSVU
    Register

    Mind+Body Leadership (MBL)

    Learn to teach fitness-level Yoga and Meditation classes.

    Mind & Body Leadership is a group fitness certification that is based in yoga and incorporates other exercise formats that are calming & non-competitive.   

    Students will learn fundamentals of a yoga-fitness class format with focus on teaching alignment, core work, pelvic floor health, balance, stretching, breathing, vocalizations, and meditation/visualization. This course is primarily about yoga, but students who certify in MBL are allowed to incorporate elements from other slow physical activity methods such as Pilates, tai chi, qi gong, ballet & other dance forms, (if they have additional training). Certified MBLs can also, with additional training & exams, incorporate portable equipment such as yoga props, foam rollers, and dance or martial arts props, in their classes.  Students will also learn skills needed for teaching any fitness class such as lesson planning, cueing, giving corrections, safety, and proper use of music.

    This certification (and the related insurance) excludes any version of hot yoga or any inversion asanas.

    This course includes a manual and your first year of membership in the NSFA.  Instructor's insurance for 1 year is also included for any students who successfully meet all of the certification requirements.

    All participants must also complete Exercise Theory and have a current 1st Aid & CPR certification before the MBL certificate will be issued.

    Location/Date/Time:

    Please note: this course will be delivered via a blend of live video stream & in-person sessions.

     Zoom Wednesday, April 19, 2022 6:30 to 8:30pm
     Zoom Wednesday April 26, 2022 6:30 to 8:30pm
     Zoom Wednesday, May 3, 2022 6:30 to 8:30pm
     In-person @ MSVU Saturday, May 13, 2022 9:00am to 5:00pm

    Locations:

    The in-person day will be held at Mount St. Vincent University (166 Bedford Hwy, Halifax) in the McCain Building, room 302.

    Instructor(s): Terri Roberts

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area. 

    Please also download the Group Formats Certification Guide for further information on the certification process.


    Show details

  • ELS23: Exercise Leadership Summit 2023

    • 22 Apr 2023
    • 9:00 AM - 4:00 PM
    • MSVU, Rosaria Centre
    Register

    #ELS23

    Annual Exercise Leadership Summit


    April 22, 2023 at Mount St. Vincent University, Rosaria Centre

    (please click here for the MSVU campus map)

    9:00am - 4:00pm

    For full descriptions of each session & presenter information, please visit the #ELS23 page.


    Save
    Show details

  • ET: Exercise Theory (MSVU S23)

    • 24 Apr 2023
    • 6:00 PM
    • 15 May 2023
    • 8:30 PM
    • In person @ Mount St Vincent University
    • 13
    Register

    Exercise Theory (ET)

    Learn the technical knowledge required for all NSFA/FLC teaching certificates.


    This is the pre-requisite module in the Nova Scotia Fitness Association’s (NSFA) Certification Program. This course covers the Anatomy, Exercise Physiology, Bio-mechanics, Nutrition, Safety and Legal Liability required to successfully complete the course work, and to work in the exercise industry with one of our specialization certificates.

    Location/Date/Time:

    Classroom at MSVU to be announced later.

    MSVU campus
    		 Monday April 24, 2023
    		 6:00pm-8:30pm
    MSVU campus
    		 Monday May 1, 2023
    		 6:00pm-8:30pm
    MSVU campus
    		 Monday May 8, 2023
    		 6:00pm-8:30pm
    MSVU campus
    		 Monday May 15, 2023
    		 6:00pm-8:30pm


    Fee: $300.00
    Fee includes: manuals, materials, exams, and NSFA  Associate Membership for 1 year. ***Please fill in your full mailing address if you're outside of the Halifax area so we can mail your manuals to you.

    Payment:  You can pay online via PayPal (this website will take you to the PayPal interface when you complete the registration information) or you can pay by cheque. The NSFA does not accept any credit cards or e-transfers.  Payment must be received before the course begins.

    Course Conductor(s): Terri Roberts

    (See our course conductor's bios here: http://www.nsfitness.ca/Staff-&-Board)

    Exams: We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

    Please note:

    - Registration closes 10 days before the course begins to allow time for shipping text books

    - This course is 4 evenings (2.5hrs each) for 4 weeks in person at Mount St. Vincent University.

    - The exam is NOT written during the course.

    - This course is required for the completion of all fitness teaching certificates. It is not a certificate to teach by itself.


    Show details

  • AEL: Aqua Exercise Leader Course (Zz W23)

    • 28 Apr 2023
    • 6:00 PM
    • 30 Apr 2023
    • 6:00 PM
    • Zatzman Spotsplex, Dartmouth
    Register

    Learn to teach exercise in the pool!

    Aqua Exercise Leader Course


    The program focuses on the components of your fitness class - use of  music, cueing, teaching methods, choreography and leadership skills - as well as specialized training for teaching exercise in a swimming pool. Use of portable resistance equipment in included!

    Location/Date/Time:
    In-person @ Zatzman Friday, April 28, 2023
    		 6:00pm to 10:00pm
    In-person @ Zatzman
    		 Saturday, April 29, 2023
    		 9:00am to 6:00pm
    In-person @ Zatzman Sunday, April 30, 2023
    		 9:00am to 6:00pm


    Fee: $275.00: Fee includes manuals, materials,& exams.

    Course Conductor: Judi Harvey

    Location:  Zatzman Sportsplex,110 Wyse Rd, Dartmouth

    ***Please arrive early to find parking***

    Clothing: Please have pool wear as well as dry clothing for each day.

    Testimonial from a previous AEL student:

    "I used to teach aqua with only fitness leader training. When the module became available, I took it, because it was nice to have that knowledge and I actually learned a bit in the theory that I didn't otherwise know. The knowledge of how the water works with and against the body helped me plan my classes better and throw new and more challenging moves at my participants. And of course, it also taught me "GET ON DECK" and teach out of the water, which is better for your participants. To this day I tell people to try the water as it is a "liquid weight room" and not just for seniors but all ages and levels of fitness! Great workout, and fun to teach." - Trina, (Bedford, NS)

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

    Show details

  • ICE - Indoor Cycling Exercise Leader (CGC S23)

    • 10 Jun 2023
    • 9:00 AM
    • 11 Jun 2023
    • 3:00 PM
    • Canada Games Centre, Halifax
    Register

    Learn to Teach Indoor Cycling (aka "spin")!


    The ICE Course will give you the knowledge & skills you need to conduct a highly motivated, effective cycling class. This course covers:

    • Intro to Cycling covers bike safety and bike setup, tips on how to dress and remain comfort while participating in a cycling class,
    • Cycling Basics including body positions, bio-mechanical & alignment considerations, pedal stroke efficiency and intensity,
    • Physiology and Class Design covers class breakdown, training principals, cycling physiology, training zones, correct use of music, and fitness leadership.

    *Registration closes June 2, 2023.*

    *please note: the ICE course by itself is not a certification to teach. You must also have Exercise Theory, and 1st Aid +CPR to be fully certified & insured. 

    Location/Date/Time:

     Canada Games Centre  Saturday, June 10, 2022 9:00am to 3:00pm
     Canada Games Centre  Sunday, June 11, 2022 9:00am to 3:00pm

    Location: 

    Canada Games Centre: 26 Thomas Raddall Drive, Halifax.

    Instructor: Heather Creamer

    For course conductor biographies, please see our Staff & Board page.

    Fee: $150 - includes manual, and fees for written & practical exams. 

    Payment:  You can pay online via PayPal (this website will take you to the PayPal interface when you complete the registration information) or you can pay by cash or cheque. The NSFA does not accept any credit cards or e-transfers.

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area. Practical exams can be booked by emailing exams@nsfitness.ca.  

     

    Show details

  • Summer Provincial Exam Day (MSVU S23)

    • 24 Jun 2023
    • 10:00 AM - 1:00 PM
    • Mount St. Vincent University
    • 15
    Register


    Provincial Exam Day - Summer 2023!


    Any NSFA/FLC exam can be written on this day. You must register for each exam in advance.

    Where: Mount St. Vincent University, McCain Centre - room 302

    Please click here for the MSVU campus map.

    When: Saturday June 24th, 2023 from 10:00am to 1:00pm.

    Fees: please read all of the options below

    A. Students who are writing an exam for a course they took with NSFA do not have to pay a fee for their exam (it is included in the course fee).

    B. Anyone challenging an exam (i.e. you didn't take our course) must pay $35 to take the exams for ET, RT, GEL, OAL, AEL, ICE, or MBL. Exams for PT are $80.

    To pay the fee you can select the fee option in this event registration page or you can bring cash or a cheque (written to Nova Scotia Fitness Association) to the exam.

    All exams are closed-book and electronic devices are not permitted except for calculators. Extra calculators, pencils, erasers & sharpeners will also be available.

    Good luck!

    Show details

  • Coffee & Chat For Community Organizations - Summer Edition (S23)

    • 24 Jun 2023
    • 12:30 PM - 2:00 PM
    • Mount St. Vincent University
    Register

    Coffee & Chat


    The NSFA welcomes any charity or non-profit to send 1 representative to this event.

    This is an informal gathering. Our purpose is:

    • to meet & network
    • share ideas & best practices
    • find opportunities to collaborate with like-minded organizations

    We are all strapped for resources, so let's all help each other! There is no obligation to anyone after this, just show up, share & learn.

    Please feel free to bring your business cards, brochures, or swag to hand out.

    • Location: Mount St. Vincent University (166 Bedford Highway), Room: McCain 302
    • Date: Saturday, June 24, 2023
    • Time: 12:30-2:00pm
    • Cost: $0

    Light refreshments will be served. Please indicate any food allergies/requirements when you register. 

    Masks are recommended in all indoor common areas of the MSVU campus. If you're not familiar with the campus please access the campus map to find the McCain building for this event.

    Please email NSFA Executive Director Terri Roberts at terri@nsfitness.ca if you have questions.

    Show details

  • PT - Personal Trainer (H F23)

    • 08 Sep 2023
    • 6:30 PM
    • 19 Nov 2023
    • 5:00 PM
    • Hybrid
    • 8
    Register

     Personal Trainer Course

    Expand on your previous certifications, learn advanced teaching & assessment techniques.


    The PT course builds on the Weight Trainer scope of practice & includes more detailed work on programming for individual clients, assessment of client fitness, and prescribing exercise for those with specific needs beyond the basic exercise learners level.

    Location/Date/Time:

    PLEASE NOTE: This course will run over ten weeks on Friday evenings via Zoom, PLUS an in-person, 2-day session in the Halifax area.

    Zoom Friday, September 8, 2023 6:30 to 8:00pm
    Zoom Friday, September 15, 2023 6:30 to 8:00pm
    Zoom Friday, September 22, 2023 6:30 to 8:00pm
    Zoom  Friday, September 29, 2023 6:30 to 8:00pm
    Zoom Friday, October 6, 2023 6:30 to 8:00pm
    Zoom Friday, October 13, 2023 6:30 to 8:00pm
    Zoom Friday, October 20, 2023 6:30 to 8:00pm
    Zoom Friday, October 27, 2023 6:30 to 8:00pm
    Zoom Friday, November 3, 2023 6:30 to 8:00pm
    In-person Saturday, November 18, 2023 9:00am to 5:00pm
    In-person Sunday, November 19, 2023 9:00am to 5:00pm


    In-person class location: These 2 days will be held at a private gym in the Halifax area on accessible bus routes. As the location is private we will only disclose it to those students who have registered & paid for this course. 

    Pre-requisites: You must be currently certified in good standing in at least one of the following:

    • FLC Resistance Trainer
    • FLC Group Exercise Leader
    • FLC Older Adult Leader

    * Anyone applying with non-FLC (Fitness Leadership Canada) certifications must complete a PLAR. Please email Susan (susan@nsfitness.ca) to book one.

     You will also be required to provide proof of 20 hours of “on floor” experience.  This form will be provided to you and must be completed prior to the start of the course. 

    Once you have signed up and paid for the course, you will be sent the course package, which will include : The at-home study package, the supervisor’s form, and The Personal Trainer’s log book.

    This course will be taught by Susan Hardiman & Heather Creamer. See our course conductor's bios here: http://www.nsfitness.ca/Staff-&-Board

    Exams: You will be required to find a client & a gyms space for your practical exam.  The NSFA offers 2 (January & June) provincial exam days every year at Mount St. Vincent University in Halifax (See Events & Courses page). Students who are not available on those dates can book a private session with an exam proctor. Any written or practical exams needed can be booked by emailing exams@nsfitness.ca.  


    Show details

  • ET: Exercise Theory (ZM F23)

    • 13 Sep 2023
    • 6:30 PM
    • 18 Oct 2023
    • 8:30 PM
    • online via Zoom
    • 15
    Register

    Exercise Theory (ET)

    Learn the technical knowledge required for all NSFA/FLC teaching certificates.


    This is the pre-requisite module in the Nova Scotia Fitness Association’s (NSFA) Certification Program. This course covers the Anatomy, Exercise Physiology, Bio-mechanics, Nutrition, Safety and Legal Liability required to successfully complete the course work, and to work in the exercise industry with one of our specialization certificates.

    Location/Date/Time:

     Zoom Wednesday, September 13, 2023 6:30-8:30pm
     Zoom Wednesday, September20, 2023 6:30-8:30pm
     Zoom Wednesday, September 27, 2023 6:30-8:30pm
     Zoom Wednesday, October 4 , 2023 6:30-8:30pm
     Zoom Wednesday, October 11, 2023 6:30-8:30pm
     Zoom Wednesday, October 18, 2023 6:30-8:30pm


    Fee: $300.00
    Fee includes: manuals, materials, exams, and NSFA  Associate Membership for 1 year. ***Please fill in your full mailing address if you're outside of the Halifax area so we can mail your manuals to you.

    Payment:  You can pay online via PayPal (this website will take you to the PayPal interface when you complete the registration information) or you can pay by cheque. The NSFA does not accept any credit cards or e-transfers.  Payment must be received before the course begins.

    Course Conductor(s): Terri Roberts, Linda Donnelley

    (See our course conductor's bios here: http://www.nsfitness.ca/Staff-&-Board)

    Exams: We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

    Please note:

    - Registration closes 10 days before the course begins to allow time for shipping text books

    - This course is 6 evenings, live via ZOOM (these are recorded so they can be watched later).

    - The exam is NOT written during the course.

    - This course is required for the completion of all fitness teaching certificates. It is not a certificate to teach by itself.

    Show details

  • MBL - Mind+Body Leadership Course (ZmF23)

    • 25 Oct 2023
    • 6:30 PM
    • 18 Nov 2023
    • 5:00 PM
    • Zoom & MSVU
    Register

    Mind+Body Leadership (MBL)

    Learn to teach fitness-level Yoga and Meditation classes.

    Mind & Body Leadership is a group fitness certification that is based in yoga and incorporates other exercise formats that are calming & non-competitive.   

    Students will learn fundamentals of a yoga-fitness class format with focus on teaching alignment, core work, pelvic floor health, balance, stretching, breathing, vocalizations, and meditation/visualization. This course is primarily about yoga, but students who certify in MBL are allowed to incorporate elements from other slow physical activity methods such as Pilates, tai chi, qi gong, ballet & other dance forms, (if they have additional training). Certified MBLs can also, with additional training & exams, incorporate portable equipment such as yoga props, foam rollers, and dance or martial arts props, in their classes.  Students will also learn skills needed for teaching any fitness class such as lesson planning, cueing, giving corrections, safety, and proper use of music.

    This certification (and the related insurance) excludes any version of hot yoga or any inversion asanas.

    This course includes a manual and your first year of membership in the NSFA.  Instructor's insurance for 1 year is also included for any students who successfully meet all of the certification requirements.

    All participants must also complete Exercise Theory and have a current 1st Aid & CPR certification before the MBL certificate will be issued.

    Location/Date/Time:

    Please note: this course will be delivered via a blend of live video stream & in-person sessions.

     Zoom Wednesday, October 25, 2022 6:30 to 8:30pm
     Zoom Wednesday November 1, 2022 6:30 to 8:30pm
     Zoom Wednesday, November 8 2022 6:30 to 8:30pm
     In-person @ MSVU Saturday, November 18, 2022 9:00am to 5:00pm

    Locations:

    The in-person day will be held at Mount St. Vincent University (166 Bedford Hwy, Halifax) in the McCain Building, room 302.

    Instructor(s): Terri Roberts & Tisha White

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area. 

    Please also download the Group Formats Certification Guide for further information on the certification process.


    Show details

  • ICE - Indoor Cycling Exercise Leader (CGCF23)

    • 04 Nov 2023
    • 9:00 AM
    • 05 Nov 2023
    • 3:00 PM
    • Canada Games Centre, Halifax
    Register

    Learn to Teach Indoor Cycling (aka "spin")!


    The ICE Course will give you the knowledge and skills you need to conduct a highly motivated and technically correct cycling class. This course will include an Intro to Cycling which covers bike safety and bike setup, tips on how to dress and remain comfortable while participating in a cycling class. The chapter on Cycling Basics will include body positions, bio-mechanical and alignment considerations, pedal stroke efficiency and intensity. And finally, Physiology and Class Design covers class breakdown, training principals, cycling physiology, training zones, sample class designs paired with music, and leadership.

    *please note: the ICE course by itself is not a certification to teach. You must also have Exercise Theory, and 1st Aid +CPR to be fully certified & insured. 


    Location/Date/Time:

     Canada Games Centre  Saturday, November 4, 2022 9:00am to 3:00pm
     Canada Games Centre  Sunday, November 5, 2022 9:00am to 3:00pm


    Location: Canada Games Centre: 26 Thomas Raddall Drive, Halifax.

    Instructor: Heather Creamer

    For course conductor biographies, please see our Staff & Board page.

    Fee: $150 - includes manual, and fees for written & practical exams. 

    Payment:  You can pay online via PayPal (this website will take you to the PayPal interface when you complete the registration information) or you can pay by cash or cheque. The NSFA does not accept any credit cards or e-transfers.

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area. Practical exams can be booked by emailing exams@nsfitness.ca.  

     

    Show details

  • WT - Weight Trainer (ZmF23)

    • 22 Nov 2023
    • 6:30 PM
    • 09 Dec 2023
    • 5:00 PM
    • online via Zoom & MSVU
    Register

    Weight Trainer (WT)

    Learn to teach the safe & effective weight training for good health, train clients 1-on-1, teach bootcamp & circuit classes, & supervise fitness centres.


    *Note: this course was previously called "Resistance Trainer (RT)"

    This program focuses on use of equipment and exercises, safety, exercise precautions, exercise technique, training methods and program design. 

    Students completing this certificate will be qualified to do basic fitness training with clients who do not present any major health problems.  WT's can train 1-on-1 (i.e. personal training) and can teach non-music, non-dance based fitness classes such as small group resistance training, circuit training, bootcamps, and HIIT classes.

    Location/Date/Time:

     Zoom  Wednesday, November 22, 2023 6:30 to 8:30pm
     Zoom  Wednesday, November 29, 2023 6:30 to 8:30pm
     Zoom  Wednesday,  December 6, 2023 6:30 to 8:30pm
     In-person @ MSVU  Saturday, December 9, 2023 9:00am to 5:00pm

    The in-person day will be held at Mount St. Vincent University.

    Fee: $250.00
    Fee includes: manuals, materials, exams, certification, insurance, and your 1st year of NSFA  Associate membership.

    Payment:  You can pay online via PayPal (this website will take you to the PayPal interface when you complete the registration information) or you can pay by cash or cheque. The NSFA does not accept any credit cards or e-transfers.  Payment must be received before the course begins.

    Course Conductor(s): Terri Roberts

    For course conductor biographies, please see our Staff & Board page.

    Venue: for the ZOOM sessions you will need a webcam with video and audio enabled. For the in-person portion, please wear workout clothes and bring indoor-only sneakers. 

    Exams: A written and practical exam are required to complete this course. Full certification also requires completion of Exercise Theory and a 1st Aid & CPR certificate.  No certifications will be issued without ET and 1st Aid/CPR completed.

    We book a Provincial Exam Day in January and June every year for students to write any NSFA exam at Mount St. Vincent University.  If you cannot attend either of those exam dates, a 1-on-1 session with an exam proctor can be booked after your course is finished. We can also do exams online via zoom if we do not have an exam proctor in your area.

    Please also download the RT Completion Guide from our Certifications page for more information on the certification process.

    *The exam is NOT written during the course*

    **Please note, all students in WT must also complete Exercise Theory and have a current 1st Aid & CPR certificate before this certification will be issued.**



    Show details

Past events

15 Mar 2023 WT - Weight Trainer (ZmW23)
28 Jan 2023 Winter Provincial Exam Day (MSVU W23)
25 Jan 2023 ET: Exercise Theory (ZM W23)
18 Jan 2023 Coffee & Chat For Community Organizations - Winter Edition (W23)
26 Nov 2022 6th Annual NSFA Fall Brunch (MSVU F22)
16 Nov 2022 RT: Resistance Trainer - ZM (F22)
03 Oct 2022 MBL - Mind+Body Leadership Course (F22)
30 Sep 2022 GEL: Group Exercise Leader - ZM F22
28 Sep 2022 ET: Exercise Theory (ZM F22)
17 Sep 2022 ICE - Indoor Cycling Exercise Leader (CGCW22)
14 Sep 2022 Terri's Research Results Session
23 Jul 2022 Community Organizations Coffee & Chat (1st Annual)
25 Jun 2022 Summer Provincial Exam Day (MSVU S22)
18 Jun 2022 ICE - Indoor Cycling Exercise Leader (CGCS22)
27 Apr 2022 RT: Resistance Trainer - ZM (F21)
23 Apr 2022 ELS22: Exercise Leadership Summit 2022
09 Mar 2022 ET: Exercise Theory (ZM W22)
09 Feb 2022 GEL: Group Exercise Leader - (ZM W22)
29 Jan 2022 Provincial Exam Day (MSVU W22)
12 Jan 2022 OAL - Older Adult Leader (ZM W22)
10 Dec 2021 AEL: Aqua Exercise Leader Course (CS W21)
27 Nov 2021 ICE - Indoor Cycling Exercise Leader (PW F21)
06 Oct 2021 ET: Exercise Theory (ZM F21)
29 May 2021 Exercise Leadership Summit 2021 - Part 2
04 May 2021 ET: Exercise Theory - ZM (S21)
25 Apr 2021 Exercise Leadership Summit 2021 - Part 1
24 Apr 2021 Annual Members' Forum Day (ZmSp21)
09 Apr 2021 AEL: Aqua Exercise Leader Course (CS W21)
24 Mar 2021 GEL: Group Exercise Leader -ZM (W21)
20 Mar 2021 RT: Resistance Trainer - ZM (W21)
02 Feb 2021 ET: Exercise Theory - ZM (W21)
20 Nov 2020 PT: Personal Trainer (ZM Fall 2020)
24 Oct 2020 2020 Virtual Exercise Summit
10 Oct 2020 RT: Resistance Trainer - ZM (F20)
07 Oct 2020 GEL: Group Exercise Leader -ZM (F20)
08 Sep 2020 ET: Exercise Theory - ZM (F20)
26 Jul 2020 CEC - Virtual Teaching 101 (Sm20)
22 Jul 2020 CEC - Virtual Teaching 101 (Sm20)
27 May 2020 Virtual Teaching 101 CEC
04 Apr 2020 Older Adult Leader (NSCC S20) CANCELLED
28 Mar 2020 ET: Exercise Theory - MSVU (S20)
29 Feb 2020 Kettlebell Workshop CGC2020
25 Jan 2020 Provincial Exam Day (MSVU W20)
11 Jan 2020 ICE at Dalplex (DP W20)
07 Dec 2019 Barre Workshop - Halifax (PWW19)
23 Nov 2019 OAL - Older Adult Leader (NSCC F19)
16 Nov 2019 Brunch - 5th Annual NSFA Fall Brunch (MSVU F19)
08 Nov 2019 AEL: Aqua Exercise Leader Course (DP F19)
02 Nov 2019 RT: Resistance Trainer - MSVU (F19)
26 Oct 2019 MBL - Mind & Body Leadership Course (PW F19)
05 Oct 2019 GEL: Group Exercise Leader - MSVU (F19)
28 Sep 2019 ICE - Indoor Cycling Exercise Leader (RECC F19)
20 Sep 2019 PT: Personal Trainer Course (CHP F19)
14 Sep 2019 Barre Workshop - Halifax (PWF19)
07 Sep 2019 ET: Exercise Theory - MSVU (F19)
22 Jun 2019 Provincial Exam Day (MSVU S19)
04 May 2019 MBL - Mind & Body Leadership Course (PW S19)
13 Apr 2019 ELS19: Exercise Leadership Summit
16 Mar 2019 RT: Resistance Trainer - MSVU W19
08 Feb 2019 OAL: Older Adult Fitness Leadership - Truro F18
02 Feb 2019 GEL: Group Exercise Leader - MSVU W19
26 Jan 2019 Provincial Exam Day (MSVU W19)
01 Dec 2018 ICE - Indoor Cycling Exercise Leader (Purdy's F18;2)
18 Nov 2018 Brunch - 4th Annual NSFA Fall Brunch (MSVU F18)
03 Nov 2018 RT: Resistance Trainer - MSVU F18
27 Oct 2018 ICE - Indoor Cycling Exercise Leader (Purdy's F18;1)
13 Oct 2018 GEL: Group Exercise Leader - MSVU F18
22 Sep 2018 ET: Exercise Theory - MSVU F18
30 Jun 2018 Provincial Exam Day (Spring 2018)
16 Jun 2018 OAL: Older Adult Exercise Leader S18
26 May 2018 RT: Resistance Trainer - MSVU S18
05 May 2018 GEL: Group Exercise Leader - MSVU S18
27 Apr 2018 PT: Personal Trainer Course S18
21 Apr 2018 Spring 2018 CPR Recert
21 Apr 2018 Exercise Leadership Summit #ELS18
17 Mar 2018 ET: Exercise Theory - MSVU S18
25 Nov 2017 RT: Resistance Trainer - SMU F17
18 Nov 2017 GEL: Group Exercise Leader - MSVU F17
28 Oct 2017 3rd Annual NSFA Fall Brunch
14 Oct 2017 ET: Exercise Theory - MSVU F17
13 Oct 2017 Personal Trainer Course
06 May 2017 GEL: Group Exercise Leader Course (CHP)
29 Apr 2017 OAL: Older Adult Exercise Leader Course
22 Apr 2017 Exercise Leadership Summit #ELS17
25 Mar 2017 ET: Exercise Theory Course (CHP)
12 Mar 2017 NSFA T-Shirts and Coffee Mugs for sale!
05 Mar 2017 CPR re-cert (March 2017)
27 Nov 2016 The 2nd Annual Fall Brunch
26 Nov 2016 RTL: Resistance Training Leader Course (CHP)
12 Nov 2016 GEL: Group Exercise Leader Course (CHP)
22 Oct 2016 ET: Exercise Theory Course (CHP)
30 Sep 2016 ET: Exercise Theory Course (RECC)
28 May 2016 T4T - Training 4 Trainers (Course Conductors' PD Day)
16 Apr 2016 CPR Re-cert (Lifesaving Society)
16 Apr 2016 Exercise Leadership Summit 2016 (ELS'16)
20 Feb 2016 SFIC: Senior's Fitness Instructor Course
30 Jan 2016 ET: Exercise Theory Course
21 Nov 2015 Fall Brunch 'N' Learn

We acknowledge that we are in Mi’kma’ki, the ancestral and unceded territory of the Mi’kmaq people.  

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